Weigh In record (no journal entry) for 17 July 2021
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83.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 22.11g | Prot: 18.59g | Carbs: 86.44g.
Breakfast: Оливковое Масло, Вареники с Картошкой. Lunch: Волоконовский Консервный Комбинат Сгущенка с Сахаром, Лента Сырники Домашние. more...
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Losing 3.3 kg a Week
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KateK2019's Weight History
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