nachlla's Journal, 06 Jun 19

Weigh In record (no journal entry) for 06 June 2019

60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:

770 kcal

Fat: 31.48g | Prot: 50.60g | Carbs: 72.71g. Dinner: Beef Rendang. Snacks/Other: Sponge Cake. more...

1619 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...


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nachlla's Weight History