Weigh In record (no journal entry) for 17 July 2021
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74.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 9.19g | Prot: 14.47g | Carbs: 47.01g.
Breakfast: ABC Kecap Manis, Telur, Nasi Putih. more...
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Gaining 0.4 kg a Week
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marleniadr's Weight History
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