Weigh In record (no journal entry) for 19 February 2014
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76.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2014:
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1212 kcal
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Fat: 64.79g | Prot: 62.71g | Carbs: 94.76g.
Breakfast: Soljanka, REWE Putensalami, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Stadtbäckerei Junge Bäckwich Florida. Snacks/Other: Duplo White. more...
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Losing 3.5 kg a Week
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Littlenil's Weight History
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