Weigh In record (no journal entry) for 17 July 2021
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74.1 kg
Lost so far: 11.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 72.76g | Prot: 62.89g | Carbs: 92.61g.
Breakfast: Дятлово Сыр Князь Владимир . Lunch: Хлеб, Азбука Вкуса Окрошка с Колбасой. Dinner: Белый Хлеб, Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Великолукский Мясокомбинат Колбаса Молочная Гост, Картошка Вареная. more...
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Losing 1.4 kg a Week
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анастейша@00's Weight History
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