Weigh In record (no journal entry) for 16 July 2021
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85.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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4543 kcal
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Fat: 176.02g | Prot: 301.53g | Carbs: 446.44g.
Breakfast: Manzana Verde. Lunch: Manzana Verde, Pata Muslo, BC Gelatina de Frutilla Light, Tomates, Zapallo Hervido. Dinner: Cofler Block (17g), Banana, Lechuga, Tomates, Zapallo Hervido, Pata Muslo. Snacks/Other: La Serenísima Leche Descremada, La Virginia Cappuccino Light, Banana, La Paulina Queso Port Salut, Bagley Galletas de Salvado, La Serenísima Leche Descremada, 3 Arroyos Copos de Maíz, Lactal Pan de Mesa, 3 Arroyos Copos de Maíz, Lactal Pan de Mesa, Ser Yogurt Bebible Sabor Vainilla. more...
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Losing 1.4 kg a Week
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agus76114's Weight History
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