Weigh In record (no journal entry) for 17 July 2021
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57.3 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 38.17g | Prot: 44.35g | Carbs: 173.76g.
Breakfast: Mr. Bread Roti Isi Abon Ayam Mayo Pedas, Sinti Bumbu Pecel, Kubis Hijau Dimasak, Selada Daun Hijau, Putih Telur Matang. Lunch: Finna Food Sambal Terasi Uleg, Ayam Goreng, Nasi Putih, Kue Sus, Misoa. Dinner: Bubur Kacang Hijau, Air Kelapa. more...
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Losing 0.7 kg a Week
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amalia.safitri's Weight History
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