Andrea Fagundes's Journal, 16 Jul 21

Weigh In record (no journal entry) for 16 July 2021
65.6 kg Lost so far: 9.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
1327 kcal Fat: 45.25g | Prot: 42.66g | Carbs: 188.44g.   Lunch: Suco de Morango, Ovo Frito sem Gordura, Beterrabas, Salada Crua, Sopa de Lentilhas, Arroz com Legumes. Snacks/Other: Café, Pretzels, Rosquinha de Nata, Swift Bolinha de Queijo. more...
482 kcal Exercise: Muay Thai - 1 hour, Google Fit - 23 hours. more...
Losing 0.1 kg a Week



     
 

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Andrea Fagundes's Weight History


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