Weigh In record (no journal entry) for 16 July 2021
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107.5 kg
Lost so far: 10.4 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 3.00g | Prot: 42.00g | Carbs: 38.00g.
Lunch: Premier Nutrition High Protein Shake - Bananas & Cream, Musselman's Natural Unsweetened Apple Sauce. Dinner: Dannon Light & Fit Greek Yogurt - Cherry. more...
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Losing 3.2 kg a Week
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Chelbi27's Weight History
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