Weigh In record (no journal entry) for 19 February 2014
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99.8 kg
Lost so far: 20.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2014:
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853 kcal
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Fat: 16.43g | Prot: 77.35g | Carbs: 107.94g.
Breakfast: Canderel Canderel Vanille, La Tisanière Drainage et Élimination, Auchan Pain au Lait, Compote de Pommes. Lunch: Auchan Escalope de Poulet, Carrefour Sauce Provençale, Champignons de Paris (Sautés), Haricots Verts, Bjorg Galettes Épeautre et Son d'avoine, Fleury Michon Médaillons Saveur Langouste, Elle & Vire Carré Frais 0%. Dinner: Carrefour Sauce Provençale, Haricots Verts, Champignons de Paris (Sautés), Sylphide Fondant Emmental, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Yoplait Yopa Fraise. more...
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Losing 0.2 kg a Week
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aangel86's Weight History
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