Weigh In record (no journal entry) for 16 July 2021
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66.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 11.09g | Prot: 13.54g | Carbs: 77.90g.
Lunch: Batata no Forno Recheada com Queijo (Casca Consumida), Granfino Arroz Integral. more...
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Losing 0.0 kg a Week
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millesousa's Weight History
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