Lider Optimun's Journal, 12 Jul 21

D90
95.2 kg Lost so far: 28.9 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
179 kcal Fat: 5.64g | Prot: 27.28g | Carbs: 3.39g.   Breakfast: Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates. more...
Gaining 5.6 kg a Week

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Lider Optimun's Weight History


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