Weigh In record (no journal entry) for 16 July 2021
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 86.71g | Prot: 82.97g | Carbs: 198.97g.
Breakfast: Philadelphia Doppelrahmstufe (30g), Kaffee, Milch 1,5%. Dinner: Lillet Blanc, Schweppes Russian Wild Berry, Weißwein, Excellent Buffet Kartoffelsalat, Kartoffeln, Salzkartoffeln, Aldi Tzatziki, Baguette, Schaschlik, Thermomix Knoblauch-Faltenbrot. more...
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Losing 0.6 kg a Week
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juliadiamanti's Weight History
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