Weigh In record (no journal entry) for 16 July 2021
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66.0 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 48.77g | Prot: 56.15g | Carbs: 150.15g.
Breakfast: Kroger Marshmallow Creme, Banana. Lunch: Philadelphia Garden Vegetable Cream Cheese, Franz Everything Bagel . Dinner: Atlantic and Pacific Halibut , P.F. Chang's Seared Ahi Tuna, Rainbow Pasta Salad. Snacks/Other: Great Value Caramel Cashew Trail Mix. more...
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Losing 1.0 kg a Week
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autumnatic's Weight History
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