Weigh In record (no journal entry) for 16 July 2021
|
81.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 36.03g | Prot: 23.59g | Carbs: 139.35g.
Lunch: Kohlrabi Pommes. Dinner: Kohlrabi Pommes. Snacks/Other: Aldi Vanillequark. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissGrandia's Weight History
|