Weigh In record (no journal entry) for 16 July 2021
|
71 kg
Lost so far: 9.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
757 kcal
|
Fat: 12.18g | Prot: 19.72g | Carbs: 88.02g.
Breakfast: Водка, Булгур (Вареный). Snacks/Other: Чай, Бутерброд с Колбасой. more...
|
steady weight
|
|
vasenkova2019's Weight History
|