Weigh In record (no journal entry) for 16 July 2021
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72.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 42.24g | Prot: 48.03g | Carbs: 118.76g.
Breakfast: Окей Манго, Aroy-D Кокосовое Молоко 70%, Черника, Премия Греческий Йогурт 0%. Lunch: Авокадо Авокадо, Яйцо, Язык Говяжий. Snacks/Other: Арбуз. more...
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Losing 0.0 kg a Week
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