Weigh In record (no journal entry) for 16 July 2021
|
75.2 kg
Lost so far: 13.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 37.41g | Prot: 21.09g | Carbs: 46.81g.
Breakfast: Patlıcan Yemeği, Karışık Yeşil Salata. Lunch: Zeytin, Haşlanmış Yumurta, Marul, Yeşil Biber, Salatalık (Soyulmuş), Namet Hindi Füme, Domatesler, Zeytinyağı. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sndzshnr's Weight History
|