Weigh In record (no journal entry) for 16 July 2021
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72.3 kg
Lost so far: 7.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 84.23g | Prot: 50.68g | Carbs: 145.90g.
Breakfast: Madrugada Erva-Mate Pura Folha. Lunch: Arroz Branco, Frango Xadrez. Dinner: Empanada de Carne. Snacks/Other: Italac Achocolatado Pronto, Garoto Chocolate Talento Creme de Avelã. more...
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Gaining 0.1 kg a Week
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suzana.cristina's Weight History
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