Weigh In record (no journal entry) for 16 July 2021
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64.0 kg
Lost so far: 13.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 64.44g | Prot: 52.70g | Carbs: 203.51g.
Breakfast: Wal-Mart Fresh Pineapple, Berryhill Apricot Preserves, L'oven Fresh 100% Whole Wheat Bread (26g), Egg. Lunch: Vegetable Oil, Blueberries , Pero Mini Sweet Peppers, Baby Spinach, Mushrooms , No Yolks Stir Fry Noodles. Dinner: Chef's Cupboard Tomato Soup, Baby Spinach, Happy Farms Swiss Cheese, L'oven Fresh 100% Whole Wheat Bread (26g). Snacks/Other: Giant Eagle White Nectarines, Archer Farms Non-Dairy Vanilla Bean Frozen Dessert, Southern Grove Dry Roasted Unsalted Peanuts. more...
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Gaining 1.3 kg a Week
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monkeyqueen61's Weight History
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