Weigh In record (no journal entry) for 16 July 2021
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84 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 58.19g | Prot: 102.72g | Carbs: 92.16g.
Breakfast: Valio Laktoositon Maitojuoma, Becel Gold, Pirkka Viljaisa Timanttisämpylä, Jyväbroiler Kylmäsavu Broileri, Suodatinkahvi. Lunch: Atria Kevyt 12% Snack Nakki. Dinner: Valkoviini, Uudet Perunat, Kukkakaali (Kypsennetty ilman Rasvaa), Keitetyt Porkkanat, Kotimaista Siikafilee. Snacks/Other: Fast Sports Nutrition Protein Nix Crunchy Peanut. more...
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Gaining 0.6 kg a Week
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UllaPihla's Weight History
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