Weigh In record (no journal entry) for 16 July 2021
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66.2 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 28.91g | Prot: 53.87g | Carbs: 25.24g.
Breakfast: Русское Море Сёмга Слабосолёная, Хлеб Зерновой, Сливочное Масло. Lunch: Голубцы ленивые. more...
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Gaining 4.9 kg a Week
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kestiraz's Weight History
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