Weigh In record (no journal entry) for 16 July 2021
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72.2 kg
Lost so far: 7.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 50.85g | Prot: 58.02g | Carbs: 139.56g.
Breakfast: Dr. Korner Хлебец Клюквенный , Гренки Домашние, Яичница, Чай с Сахаром, Лимон. Lunch: Fish House Филе из Минтая в Кляре. Snacks/Other: Невский Кондитер Конфеты, Кофе с Сахаром. more...
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Losing 0.3 kg a Week
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Козерог- tigr's Weight History
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