Weigh In record (no journal entry) for 16 July 2021
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125.6 kg
Lost so far: 2.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 31.20g | Prot: 68.04g | Carbs: 68.41g.
Breakfast: La Chocolatera Cacao Puro Desgrasado en Polvo, Milbona Queso Fresco Batido 0%, Hacendado Avena Crunchy. Lunch: Milbona Skyr Natural, La Española Aceite de Oliva Virgen Extra, Pan Blanco, Baresa Banderillas Dulces, Alteza Lechuga Romana, Lidl Escalopines de Salmón . more...
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Losing 1.3 kg a Week
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lurkingwh's Weight History
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