Weigh In record (no journal entry) for 16 July 2021
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50.7 kg
Lost so far: 3.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 16.55g | Prot: 16.75g | Carbs: 51.30g.
Breakfast: Кубанский Молочник Молоко 2,5%, Nesquik Nesquik Duo. Lunch: Бутерброд с Колбасой, Борщ с Курицей. Snacks/Other: Вода. more...
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Gaining 0.4 kg a Week
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best_version's Weight History
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