Weigh In record (no journal entry) for 16 July 2021
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69.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 23.95g | Prot: 58.29g | Carbs: 101.72g.
Breakfast: Prunes, Nectarines, Oranges, Bio Village Son d'Avoine, La Vie Claire Psyllium Blond, Thé Vert. Lunch: La Vie Claire Psyllium Blond, Delisse Flan aux Œufs, Salade Verte, Thé Vert, Blanc de Poulet, Gâteau au Chocolat (sans Glaçage). more...
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Losing 1.4 kg a Week
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 Comments
tes efforts sont récompensé 👍continue à reste bien motivé je te souhaite de passer une bonne journée 🙋♂️😉
16 Jul 21 by member: Nlono7700
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