Weigh In record (no journal entry) for 16 July 2021
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83 kg
Lost so far: 29.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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95 kcal
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Fat: 2.13g | Prot: 17.54g | Carbs: 0.47g.
Lunch: Судак Запеченный. more...
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Gaining 5.6 kg a Week
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z.besolov's Weight History
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