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akgunhallac
Journal
02 Mar 19
akgunhallac's Journal, 02 Mar 19
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Weigh In record (no journal entry) for 02 March 2019
74.9 kg
Lost so far:
0 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2019:
888 kcal
Fat: 44.02g | Prot: 34.41g | Carbs: 96.60g.
Breakfast:
Domatesler, Siyah Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Yumurta Omleti.
Lunch:
Mlife Şekersiz Çikolata Bitter.
Dinner:
Kenton Kakaolu Puding, Mevsim Salata, Erişte, Kuru Fasulye.
more...
2247 kcal
Exercise:
yuruyus - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours.
more...
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akgunhallac's Weight History
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