Weigh In record (no journal entry) for 16 July 2021
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66.8 kg
Lost so far: 15 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 49.76g | Prot: 42.20g | Carbs: 75.94g.
Breakfast: Carlsbourg Ongezouten Boter, Everyday Magere Yoghurt, La Vache qui rit Light Smeerkaas, LU Cracotte Gourmande, Passievrucht. Lunch: Colruyt Pastasalade met Ham, Boni Vispannetje met Kreeftensaus. Dinner: Carrefour Americain Natuur, Delhaize Hamsalade, Krabsalade, Céréal Maya. Snacks/Other: Magnum Mini Classic. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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