Weigh In record (no journal entry) for 16 July 2021
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59.2 kg
Lost so far: 13.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 12.73g | Prot: 30.81g | Carbs: 65.05g.
Breakfast: Куриная Грудка Отварная, Гречка Отварная. Lunch: Банан. Dinner: Куриная Грудка Отварная, Гречка Отварная. more...
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Gaining 5.3 kg a Week
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kozlovskayavara2001's Weight History
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