Weigh In record (no journal entry) for 16 July 2021
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67.1 kg
Lost so far: 42.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 48.34g | Prot: 49.36g | Carbs: 194.02g.
Breakfast: Mlekovita Mleko Polskie 2%, Kawa, Jajko na Twardo, Kaufland Pomidor Cherry, Asia Flavours Słodki Sos Chili, Sierpc Ser Królewski Light, Żabka Tostatto Pszenne. Lunch: Warka Radler 0,0%, Milka Lody Chocolate Hazelnut. Dinner: Pizza z Serem i Warzywami, Kukurydza - Kolba Kukurydzy Gotowana. more...
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Losing 0.4 kg a Week
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pomidorek333's Weight History
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