Weigh In record (no journal entry) for 16 July 2021
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60.8 kg
Lost so far: 0.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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3261 kcal
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Fat: 122.34g | Prot: 154.52g | Carbs: 348.73g.
Breakfast: Magere Yoghurt, Frambozen, Aardbeien, Pure Via Stevia, Granola, Thee, Effi Confituur Frambozen, Wit Brood. Lunch: Pizza Frutti di Mare. Dinner: Aperol Spritz, Pistolet, Rode Uien, Tomaten, Komkommer (met Schil), Colruyt Jonge Slamix, Kolios Feta. more...
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steady weight
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VlinderEv's Weight History
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