Weigh In record (no journal entry) for 16 July 2021
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 21.64g | Prot: 38.23g | Carbs: 105.55g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Wortel, Sohun, Tahu Goreng, Greenfields Skimmed Milk (200ml). Snacks/Other: Yoforia Berry Smooth, Tahu Isi, Bakwan, Bakwan, Biokul Yogurt Strawberry Flavor. more...
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Losing 0.2 kg a Week
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maulanaaditya575's Weight History
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