Weigh In record (no journal entry) for 16 July 2021
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52.7 kg
Lost so far: 3.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 53.08g | Prot: 93.39g | Carbs: 222.49g.
Breakfast: Alpro Latte di Mandorla, Carote, Conad Farina di Mandorle, Lidl Albume d'uovo Pastorizzato, Conad Farina 0. Lunch: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Zucchine, Farabella Pasta di Grano Saraceno. Dinner: Olio Extra Vergine di Oliva, Carote, Oggi Pesce Insalata di Mare, Patate Crude. Snacks/Other: Mandorle, New Balance Yogurt al Cocco senza Lattosio , Milbona Dessert Proteico Vaniglia. more...
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steady weight
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Maggiemagda's Weight History
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