Weigh In record (no journal entry) for 16 July 2021
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77.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 47.71g | Prot: 59.10g | Carbs: 127.34g.
Breakfast: Банан, Цикорий с Молоком. Lunch: Гречка с Тушенкой. Dinner: Жареное Яйцо. Snacks/Other: Слобода Йогурт с Клубникой, Зеленое Яблоко. more...
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Gaining 0.5 kg a Week
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