Weigh In record (no journal entry) for 16 July 2021
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97.8 kg
Lost so far: 0 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 32.88g | Prot: 14.51g | Carbs: 34.84g.
Breakfast: Amiran Сыворотка Молочная, Колбаса Краковская, Юг Руси Хлеб Фитнес. Snacks/Other: Персона Майонез Праздничный. more...
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Losing 2.8 kg a Week
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