Sandrabee80's Journal, 18 Feb 14

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Weigh In record (no journal entry) for 18 February 2014

78.5 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2014:

1909 kcal

Fat: 86.48g | Prot: 53.36g | Carbs: 251.44g. Breakfast: Quest Vanilla Almond Crunch, Half and Half Cream. Lunch: Pad Thai. Dinner: Girl Scout Cookies Thin Mints, Elmer's Candy Assorted Chocolates, Ritz Crackers - Fresh Stack. more...

2736 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Sandrabee80's Journal, 18 Feb 14

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