anggra kurnia rezeki's Journal, 16 Jul 21

bismillah puasa arafah ....
58.1 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
1219 kcal Fat: 26.16g | Prot: 38.42g | Carbs: 216.20g.   Breakfast: Sun Kara Sun Kara, Kacang Hijau, Gula Merah. Lunch: Daging Bebek, Nasi Putih. Dinner: Bubur Kacang Hijau. Snacks/Other: Madu, Pisang. more...
Losing 2.5 kg a Week

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anggra kurnia rezeki's Weight History


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