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54,72
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54.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 23.66g | Prot: 63.02g | Carbs: 74.73g.
Breakfast: WRP Lose Weight. Lunch: Bertolli Extra Light Tasting Olive Oil, Sawi Dimasak (dari Segar), Telur Rebus. Dinner: Muscle First Pro Isolate, Apel. more...
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Losing 3.5 kg a Week
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alingrace16's Weight History
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