Weigh In record (no journal entry) for 16 July 2021
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87.1 kg
Lost so far: 17.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 37.11g | Prot: 43.65g | Carbs: 195.83g.
Breakfast: Bakpao. Lunch: Tahu Goreng, Pisang, ABC Sambal Asli ABC, Indomie Mi Goreng, Nasi Putih, Telur Rebus, Bubur Manado. more...
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Losing 0.5 kg a Week
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butamsikin's Weight History
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