Weigh In record (no journal entry) for 16 July 2021
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66.8 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 55.39g | Prot: 130.16g | Carbs: 24.17g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Morin Selai Kacang, Ikan Mas Goreng. Lunch: MEG Keju Serbaguna, Morin Selai Kacang. more...
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Losing 0.7 kg a Week
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nininkitty's Weight History
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