Weigh In record (no journal entry) for 15 July 2021
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75 kg
Lost so far: 17 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 79.33g | Prot: 102.22g | Carbs: 130.96g.
Breakfast: Danubio Queijo Frescal Ultrafiltrado Light, Cafezinho. Lunch: Purê de Mandioquinha, Legumes Refogados, Abobrinha Refogada, Frango Desfiado, Quero Feijão Carioca , Tio João Arroz Integral Cozido. Dinner: Planalto Filé de Merluza, Sopa de Repolho. Snacks/Other: Nestlé Bombom Alpino, Santa Helena Amendoim Torrado e Salgado, Tirol Creme de Leite, Morangos. more...
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Gaining 0.2 kg a Week
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Camila Fontana's Weight History
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