Weigh In record (no journal entry) for 15 July 2021
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115.9 kg
Lost so far: 0.1 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 88.66g | Prot: 103.25g | Carbs: 104.12g.
Lunch: Banha de Porco
, Heinz Mostarda Amarela , Batata Doce, Contra-filé, Brócolis Cozido. Dinner: Banha de Porco
, Raiola Azeitonas Verdes Descaroçadas, Tomates, Alface de Folha Verde, Batata Inglesa Cozida, Contra-filé. Snacks/Other: Ovo Mexido, Da Terrinha Tapioca, Frimesa Queijo Mussarela, Mangas. more...
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Losing 0.4 kg a Week
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Thaizadi's Weight History
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