Weigh In record (no journal entry) for 14 July 2021
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62.7 kg
Lost so far: 9.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 33.35g | Prot: 90.06g | Carbs: 81.21g.
Dinner: Trader Joe's Persian Cucumber, Tumaro's Sourdough Wrap , Fage Total 2% Greek Yogurt (227g), Mayonnaise , Skinless Chicken Breast, Blueberries , Calavo Avocado, Bragg Apple Cider Vinegar All Natural Drink, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Kirkland Signature Creamy Almond Butter, Honey . more...
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steady weight
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melonmelonmelon's Weight History
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