Weigh In record (no journal entry) for 15 July 2021
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74.6 kg
Lost so far: 2.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 22.99g | Prot: 26.50g | Carbs: 175.22g.
Breakfast: Wegmans Watermelon, Barnes & Noble Cafe Tomato Caprese Sandwich, Folgers Classic Decaf Coffee. Lunch: 김밥. Snacks/Other: Wegmans Watermelon, 계란말이김밥. more...
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Losing 0.4 kg a Week
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boryinva's Weight History
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