Weigh In record (no journal entry) for 15 July 2021
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67.7 kg
Lost so far: 43.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 24.20g | Prot: 30.26g | Carbs: 127.34g.
Breakfast: Café com Açúcar, Vigor Requeijão Cremoso Light, Qualy Margarina Cremosa, Pullman Pão de Forma. Lunch: Mandioca Frita, Coca-Cola Refrigerante (200ml), Poligrãos Feijão Fradinho, Arroz Branco (Cozido), Frango Grelhado (Pele Não Consumida), Purê de Batatas (com Leite Integral e Manteiga). more...
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Losing 0.5 kg a Week
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privicen's Weight History
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