Weigh In record (no journal entry) for 15 July 2021
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64.3 kg
Lost so far: 11.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 38.74g | Prot: 21.82g | Carbs: 183.44g.
Breakfast: Кофе с Молоком. Lunch: Nina Farina Тараллини Классические, Пятерочка Яблоко Сезонное , Кофе с Молоком. Dinner: Пятерочка Сливы. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 0.9 kg a Week
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tariya86's Weight History
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