Weigh In record (no journal entry) for 15 July 2021
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93.9 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 79.02g | Prot: 71.71g | Carbs: 250.91g.
Breakfast: Scrambled Egg . Lunch: Coca-Cola Coca-Cola Classic (12 oz), Canada Dry Ginger Ale, Aquafina Vitamin Water. Dinner: Caesar Salad with Romaine, 14" Pepperoni Pizza . more...
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Gaining 1.0 kg a Week
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Aaronloseweight's Weight History
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