Weigh In record (no journal entry) for 15 July 2021
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74 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 56.81g | Prot: 106.70g | Carbs: 137.02g.
Breakfast: Mamão Formosa, Café com Leite Integral, Crepioca. Lunch: McCain Batata Pré-Frita Congelada, Legumes Cozidos, Carne de Vaca Moída (80% Magra / 20% de Gordura), Macarrão. Dinner: Legumes Cozidos, Filé de Frango Grelhado. Snacks/Other: Leão Chá de Camomila, Boa Mão Crepioca de Queijo, Boa Mão Crepioca de Queijo. more...
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JessicaDias08.'s Weight History
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