Weigh In record (no journal entry) for 15 July 2021
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56.5 kg
Lost so far: 1.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 28.18g | Prot: 102.86g | Carbs: 77.10g.
Lunch: Garcia Queso Blanco, Carrefour Tostadas Light, Yogur Light, Mantequilla de Maní, Castañas de Caju, Cereales, Almendras, Granos Secos de Semillas de Girasol, Manzana, Hojuelas de Avena. Dinner: Zapallo, Huevo, Pechuga de Pollo sin Piel. more...
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Losing 2.5 kg a Week
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lucianaencina115's Weight History
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